Clean & Green Juice

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Green juice has been one of the things that has helped me the most on my healing journey. You just can’t eat the amount of produce that you juice. By juicing the fruits and veggies, you are extracting the bioavailable hydrating water, vitamins and minerals out of the produce. The vitamins and minerals, with nutritional co-factors and enzymes intact, are easily absorbed versus a multivitamin. This mild tasting, subtlety sweet green juice has a perfect balance of veggies and fruits. I hope you enjoy it!

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Ingredients

  • 1/2 lemon (with rind)

  • 3 kale leaves

  • 1 green apple

  • 1 medium cucumber

  • 4 celery stalks

  • 1/4 of a bunch of cilantro

  • one inch knob of ginger

Method

  1. Wash all produce thoroughly.

  2. Run all ingredients through a juicer.

  3. Enjoy immediately or store in the fridge in a glass jar with lid. If using a centrifugal juicer, enjoy the juice the same day. If using a masticating juicer, drink the juice within one day. Juice always tastes better fresh.