MEET Laura

Hi, I'm Laura Harshbarger, wellness lover and mama of two.  I love food!  All things plants.  Sunshine.  The beach.  Walking in nature.  I love to share recipes and wellness information!  I am honored to be a part of your journey and hope the information you find here is helpful to you.

I am currently studying to be a Integrative Nutrition Health Coach at the Institute for Integrative Nutrition.  I have been studying nutrition and wellness since 2012. 

I believe your body is an amazing, self healing machine.  If you take away what is harming you and give your body what it needs, it will heal itself.  It is a journey of the mind, body and spirit that will put you in touch with the light and joy you were born with.  Many blessings to you on your journey!

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