Hi, I'm Laura Harshbarger, wellness lover and mama of two. I love to share recipes and wellness information! I am honored to be a part of your journey and hope the information you find here is helpful to you.
I am certified as an Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. I have been studying nutrition and wellness since 2012.
I believe your body is an amazing, self healing machine. If you take away what is harming you and give your body what it needs, it will heal itself. It is a journey of the mind, body and spirit that will put you in touch with the light and joy you were born with. Many blessings to you on your journey!
If you would like a FREE health history consultation, drop me a line on my Contact page! We will chat about your health goals and how we can work together to accomplish your goals.